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Located in Centurion, South Africa, Bio4U | Nicolene du Plooy Biokinetics, Fitness & Pilates Studio offers a comprehensive health and wellness experience. With a focus on physical fitness and rehabilitation, this studio provides a range of services to meet individual needs. From personalized training sessions to Pilates classes, their team of experts is dedicated to helping clients achieve their fitness goals. The studio is known for its welcoming and supportive atmosphere, making it an ideal choice for people of all fitness levels. Their convenient location in Raslouw ensures easy access for residents in the area.
Bio4U offers a variety of programs and services, including biokinetics, fitness training, and Pilates. Their team of skilled professionals is committed to tailoring each program to the unique needs of their clients, ensuring optimal results. Whether you’re looking to improve strength and flexibility, recover from an injury, or simply enhance your overall well-being, Bio4U has a solution for you.
The studio takes pride in its women-owned status, creating a safe and empowering space for clients. They offer both onsite and online classes, providing flexibility for those with busy schedules or specific preferences. With a range of options available, including one-on-one sessions and group classes, clients can choose the format that suits them best.
Accessibility is a key consideration at Bio4U, and they strive to accommodate all individuals. While the studio may not have wheelchair accessible entrances, restrooms, or seating, their team is always ready to assist and provide support.
Appointments are required to ensure personalized attention and a focused experience. The studio operates from Monday to Thursday, with extended hours until 6 PM. On Fridays, they close at 2 PM. Please note that Bio4U is closed on Saturdays and Sundays.
Bio4U | Nicolene du Plooy Biokinetics, Fitness & Pilates Studio is a trusted choice for those seeking professional guidance and support on their fitness journey. With a strong emphasis on individualized care and a passion for helping clients achieve their goals, this studio is a valuable asset to the Centurion community. Whether you’re a fitness enthusiast or a beginner looking to start your wellness journey, Bio4U is here to support you every step of the way.
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- SaturdayDay Off
- Monday12:00 AM - 12:00 AM
- Tuesday12:00 AM - 12:00 AM
- Wednesday12:00 AM - 12:00 AM
- Thursday12:00 AM - 12:00 AM
- Friday12:00 AM - 12:00 AM
April, 2024
Saturday
August 26,2019
- Tuesday
- 9:00am - 10:00am
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